FIT4MOM x La Mesa Wine Works: Wine Barre Summer Series

BARRE + WINE = THE PERFECT SUMMER MORNING
La Mesa Wine Works
8167 Center St, La Mesa, CA 91942

Class starts at 11:00 AM (before they open!)
If you’ve never tried barre, think: tiny movements, BIG burn. It’s a low-impact, full-body 60-minute workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood. All in one spicy little class!
And Amanda’s class? Absolute magic. She’ll have you pulsing, laughing, questioning your life choices during legs… and somehow leaving energized, glowing, and already booking your next class from the parking lot before you even leave.
What’s Included:
• Full-body mat barre workout
• Barre balls + mini bands provided
• Complimentary wine splash after class

• Fun summer community atmosphere
All you need to bring is your yoga mat!
3 class series: June 14, July 12, August 16

Free for FIT4MOM Members

Open to the public — all ages and stages of motherhood welcome! Must be 21 +
Drop-in: $25 per class
Series: $60 for all 3 classes
Use this link to enroll:
forms.gle/Si8Jb7JsscgroZDo7