Details:
This gentle moving class combines tai chi and qigong to enhance physical and mental well-being. This guided flow links forms to build strength, improve balance, and boost vitality. www.iredellcountync.gov/calendar.aspx?EID=8795
Advanced Event Data:
Event Data Sourced From:
iCal:https://www.iredellcountync.gov/common/modules/iCalendar/iCalendar.aspx?catID=23&feed=calendar
Event Tags:
gentle moving class,physical and mental well-being,qigong,tai chi,silversneakers enerchi
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
69f0b87668bf9baca0f6dbb3
