The 4M's of Healthy Aging Series UCI- Session 1

Join us for a comprehensive series on healthy aging featuring two engaging sessions. The first session, "What Matters Most: Planning for the Life You Want," led by Dr. Nagina Abdiani from UCI Health, will focus on advance care planning and making healthcare decisions that align with your values and goals. This session takes place on Thursdays from July 23 to October 5 from 2:00 - 3:30 p.m. and is free of charge.

Additionally, on July 23 from 10:00 - 11:30 a.m., we will host "Staying in Paradise: Aging in Place," where participants can engage in discussions about remaining in their homes while aging. This session will provide valuable insights on downsizing, planning, and exploring resources that support your personal wishes, lifestyle, and values, whether you live alone or with family support. Both events are designed to empower you with the knowledge and tools to enhance your quality of life and ensure peace of mind as you age.