Details:
The 4M's of Healthy Aging Series UCI
Session 3: Move with Confidence: Protecting Strength, Balance & Independence
Thur | Sept 17 | 2:00 - 3:30 pm | FREE
Discover why mobility is medicine and learn practical strategies to improve balance, prevent falls, maintain strength, and stay independent as you age. Join Dr. Nagina Abdiani of UCI Health for this informative presentation featuring evidence-based approaches to healthy aging and lifelong mobility.
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Event Tags:
balance,dementia,healthy aging,independence,laguna beach, california,mobility,seasonal,the 4m's of healthy aging series session 2: mind & memory: understanding dementia with confidence
Event Categories:
Health & Fitness
Event ID:
6a5081a86e505050b782ea6e
