Runner Safety Expo & Self-Defense Workshop

This empowering, high-energy seminar is designed specifically for runners.
Led by certified Xtreme Krav Maga instructors, you’ll learn practical, real-world self-defense skills while building confidence, awareness, and connection as a team.
This isn’t just about techniques — it’s about creating stronger, more capable young men & women and equipping them with the tools to lead from the front.

✅ What You’ll Learn & Experience
🟢 Real-World Self-Defense Skills
Simple, effective techniques designed for real-life situations.
🟢 Situational Awareness Training
How to identify danger early and avoid unsafe situations before they escalate.
🟢 Confidence Under Pressure
Hands-on drills that help girls develop assertiveness and trust their instincts.
🟢 Boundary Setting & Verbal Skills
How to use voice, posture, and presence to deter threats.
🟢 Team Training
Strengthen communication, leadership, and mutual trust through shared experience.
🟢 Bullying Prevention Strategies
Tools to handle social and physical intimidation with confidence.
🟢 Positive, Structured Environment
Supportive coaching that challenges participants while keeping training age-appropriate and empowering.
🟢 Stronger Bonds
Walk away not only safer — but closer and more connected.
This seminar is beginner-friendly and open to all fitness levels. No prior experience required.
Come ready to move, learn, and grow together.
**Please click here to register and complete the required intake waiver to secure your spot.