Find Your Calm: Meditation, Mantra & Community

FIND YOUR CALM: Meditation, Mantra & Community
with Jovon Salazar & Spirit Soul & Friends®
Saturdays I 10:30 AM – 11:45 AM
June 6 I No July Class I August 1
Yoga Sanctum LA
13563 Telegraph Road, Suite 130
Whittier, CA 90605
Looking for a simple and meaningful way to slow down, find inner peace, and reconnect with yourself?
Join us for a welcoming introduction to meditation, mantra practice, and yoga philosophy in a supportive community setting.
Together we'll explore practical tools to help calm the mind, nourish the heart, and bring greater clarity and balance into everyday life.
What to Expect

Beginner-friendly meditation practices

Mantra meditation and japa (meditation with beads)

Community kirtan (music meditation)

Insights from yoga philosophy

Time for reflection, questions, and connection
No experience necessary. Whether you're completely new to meditation, curious about spiritual practices, or looking to deepen your existing journey, you're warmly welcome.
Come as you are and discover simple practices you can take home and incorporate into daily life.
We look forward to sharing this uplifting experience with you.
Peaceful Individuals Create a Peaceful Society
@spiritsoulandfriends