Details:
Meditation can reduce stress and anxiety, and improve memory and concentration. Experienced Instructor Cheryl Griffin will guide you through simple practices to help you meditate effortlessly.
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Event Tags:
adults,anxiety management,beginners,cooking, health & wellness,english,meditation,meditation for beginners,memory improvement,stress reduction
Event Categories:
Health & Fitness
Event ID:
69a9c5a1d5030d9b663d6c66
