Wonder Walk at Goodenow Grove

***Please note that using this Facebook Event page to indicate you are going does not mean you are registered for the event. You must register by using the link or calling the number below.***
Nature is a source of relaxation and wonder for many people. Join us as we learn how mindful observation has shaped the understanding of our natural world and explore strategies for staying present in the outdoors. We will go on a gentle stroll through our trails surrounded by the sights and sounds of nature while we learn about mindfulness practices you can use anywhere. Toward the end of our wander together, we will have a chance to practice independent mindful reflection.
Fee: Free!
Age: Ages 10 and older. Participants younger than 18 must be accompanied by a registered adult.
Registration required by Wednesday, June 3, by calling 708-946-2216 or online: anc.apm.activecommunities.com/fpdwc/activity/search/detail/10056?onlineSiteId=0&from_original_cui=true&utm_id=97758_v0_s00_e0_tv4_a1demo0ee0kxzo
Participants are encouraged to bring a journal and a pen, watercolors or any artistic medium that they enjoy for relaxation.
The hike will be 1 mile to 2 miles on natural surface trails across uneven terrain. Anyone who requires an auxiliary aid or service to participate in this program should submit a request online (www.reconnectwithnature.org/americans-with-disabilities-act-information/request-accommodation-inclusion-service/) no later than 48 hours before the program.
(Photo via Adobe Stock)