The Pause: Community Beginner Yoga by Between Us Collective

Join Between Us Collective for "The Pause: Community Beginner Yoga," a Level 1 yoga class held every Tuesday from 7:00-8:00 pm at the scenic Brown-Forman Amphitheater in Waterfront Park, running from July 7th to September 29th (dates subject to change). This class offers a tranquil escape from the busyness of life, featuring a slow-to-medium paced yoga flow designed for beginners and those seeking a more mindful practice. Participants will engage in mindful movement, breathwork, and conclude with a guided meditation during Savasana, providing time for relaxation and reflection. All attendees are encouraged to bring a yoga mat, water, and any personal items for comfort, as everyone is welcome regardless of experience level. Admission is $10 per class, and you can expect a welcoming community and a beautiful outdoor setting overlooking the waterfront. Come as you are and leave feeling grounded and restored. The class is led by Bree Carter and presented by Between Us Collective.