Details:
Josh Gruber certified instructor leads. Fees listed are per class. Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing which benefits balance, strength, flexibility, and focus.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://powhatanva.myrec.com/info/calendar/default.aspx
Event Tags:
balance,flexibility,instructor led,strength,tai chi,tai chi ,tai chi - instructor led - tai chi with josh gruber
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a43daec6c58e3c80f84adcb
