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Details:
Join us for a weekly session of beginning Yoga, please bring a mat or towel. Benefits of practicing yoga include : Improved flexibility Increased strength Better concentration Improved posture Enhanced lung function Reduced stress and anxiety Better sleep Lowered blood pressure Improved mental and emotional health
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://gateway.bibliocommons.com/v2/libraries/fulcolibrary/rss/events
Event Tags:
adults,arts/crafts/hobbies,beginner yoga,city of atlanta/dekalb,district 4,district 6,english,fitness & nutrition,flexibility,mental health,physical health,stress relief
Event Categories:
Health & Fitness
Event ID:
6a2aca7894104debce84cd2b
