Sattva Kundalini Yoga (themed to Saraswati)

Seeking greater ease, flow, grace, and a deeper connection to your creative and spiritual nature? Join Ananda Das for a Saraswati-inspired practice rooted in the Sattva Himalayan Kundalini Yoga tradition. Open to all levels, this immersive class weaves together kriyas, asana, pranayama, meditation, and mantra to nourish every layer of your being, inviting healing, clarity, and expanded awareness. Saraswati, the goddess of wisdom, creativity, and sacred sound, embodies tranquility, inspiration, and effortless flow. Through practices dedicated to her, you'll cultivate these qualities within yourself while deepening your connection to your own inner wisdom and creative expression. Experience the depth of the Sattva Himalayan Kundalini Yoga tradition and be guided by Ananda Das through a practice designed to awaken, inspire, and uplift.