Details:
Celebrate the vibrant energy of summer with a yoga practice designed to awaken your body and illuminate your spirit. Cocoon Yoga Lab invites you to a special session that embraces the warmth and vitality of the season, combining dynamic movement with calming stillness to leave you feeling radiant and refreshed. The class begins with an energizing vinyasa flow, connecting breath and movement to channel the sun’s powerful energy. Through sun salutations and flowing sequences, you’ll build strength, flexibility, and a sense of lightness. As the practice unfolds, transition into restorative postures to balance the heat of summer, allowing your body and mind to cool, reset, and find deep relaxation. Conclude the session with a grounding guided savasana, leaving you with a renewed sense of calm and inner glow. Whether you’re seeking to recharge or simply enjoy a mindful moment in the height of summer, this all-levels class welcomes you to move, breathe, and shine. Please bring: a yoga mat, any props you would like for comfort and wear comfortable layers to support your practice. Tickets are 20 (15 for members) , reserve your spot online or with the Box Office at (479) 657-2335 today.
20 (15 for members)
