Pilates

Increase strength, flexibility, and balance through an engaging Pilates class taught by Pat Cappeto. Pilates integrates breath and movement with proper body mechanics to increase greater physical and mental awareness of how the body moves and feels. Please bring a mat to practice on! Don't be a no-show! If you are unable to attend a class for which you are registered, please cancel your registration online or by calling the Library. Many of our exercise classes are filled to capacity. Cancelling allows a patron on the waitlist to attend. A Long Beach Public Library card is required to register for this event. As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.