Accessible Yoga for Every Body (Hybrid)

Build strength and flexibility along with a calmer mind in this accessible yoga for every body with Miriam Abrahams. Using a combination of seated and standing positions, you’ll learn balance, breathing, and focus. Beginners are welcome, and this class is open to all. When joining from home, use a sturdy folding chair placed on a yoga mat. This is a hybrid class. The instructor is live at the Main Library. You can join on Zoom or in-person:TO JOIN at the Main Library, register below. ORTO JOIN ON ZOOM, no need to register. Just click below to join:us02web.zoom.us/j/89716453550?pwd=SFVDZWxWbEZDWHBXRmpWRStQb2JBdz09Meeting ID: 897 1645 3550Passcode: 430203 Don't be a no-show! If you are unable to attend a class for which you are registered, please cancel your registration online or by calling the Library. Many of our exercise classes are filled to capacity. Cancelling allows a patron on the waitlist to attend. A Long Beach Public Library card is required to register for this event. As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.