Details:
Please join us for Coffee & CRM- 4 week workshop and discussion series for older adults 65+ learning and practicing skills from the Community Resiliency Model (CRM).
This workshop series will teach wellness and coping skills from the Community Resiliency Model (CRM) to help you navigate the challenges of life with more ease.
Learn coping and wellness skills in this workshop and discussion series focused around feeling sensations in your body and improving your wellbeing.
Create friendships, increase social connection, increase feelings of hopefulness and belonging, reduce feelings of isolation, and cultivate a felt sense of wellbeing.
#Seniors #SeniorEvents #SeniorCommunity #SeniorWorkshop #Free #CRM #CommunityResiliency Model #65andup #Learning #LifeSkills #CopingSkills #MentalHealth #MentalHealthSupport #LiveandLearn #CulverCity
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/share.selfhelp
Event Tags:
65+,coffee & crm (community resiliency model) – 4 week workshop for 65+ community,ladera heights, california,mental health support,older adults,social connection,wellness,wellness skills
Event Categories:
Classes/Workshops,Health & Fitness
Event ID:
6a23f70e123ac34c037d2a2c
