Details:
This class is designed to improve balance and increase range of motion in joints. This is an excellent class for people with arthritis. Wear comfortable exercise attire and have an exercise mat and yoga strap.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://commack.librarycalendar.com/events/month
Event Tags:
arthritis,balance,comfortable exercise attire,exercise,range of motion,stretch & strengthen (zoom)
Event Categories:
Health & Fitness
Event ID:
6a2c63e8e47a6089e518e867
