Details:
Come join Julia Harrer for this one hour yoga class as she guides you in an “All Levels,” Hatha Yoga practice designed to help you connect with body, breath and spirit. Incorporating easy breath work and light meditation, Julia will guide you through yoga poses to help you increase awareness of self in the present moment as a practice for self knowledge and awareness off your mat, in the world.…Learn More
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://mahopaclibrary.assabetinteractive.com/calendar/
Event Tags:
all levels,hatha yoga,light meditation,seasonal,self awareness,summer yoga,summer yoga with julia
Event Categories:
Lifestyle,Health & Fitness,Seasonal & Holiday
Event ID:
6a21c295d65863134b4f4f75
