Vinyasa and the Seven Chakras-Yoga

The Jersey City Free Public Library offers this free yoga series as a part of the Summer Learning Program. Join us as we learn about the foundations of Vinyasa Yoga while also exploring the seven chakras and its relation to yoga poses. Whether new to yoga or a current practitioner, all are welcome to attend the program. Classes will be taught at an open level by a 200-Hour Vinyasa and 20-Hour Yin certified instructor, Raymond Camacho. It is not necessary to attend every session, Please feel free to join any of the classes. Please arrive five minutes early. Bring your own Yoga mat. If you dont have a mat, please email plakshmanasamy@jclibrary.org, we have a limited amount on hand that you can borrow.