30s & 40s • Speed Dating Workout at Sloans Lake

Our Speed Dating Workout blends movement + connection so meeting people actually feels natural and fun!
You’ll rotate through partner-based exercises (about 5 minutes each), giving you just enough time to meet, chat, laugh, and catch a vibe — without the awkward sit-down pressure. And hey… if you’re not feeling it with someone, just crank out a few extra squats
New exercise, new person coming right up!
Expect a fun, coach-led workout, lots of laughs, easy conversation, and a great group of active singles. All fitness levels welcome — our certified trainers can help modify anything as needed.
Matches are a bonus

After the event, use the Two Birds Fit web app (aka your wingman) to choose up to 6 Friends + 6 Flirts. If it’s mutual, we’ll make the intro within ~24 hours.
Event Highlights
• 28 singles max: 14 ladies + 14 guys (we do our best to keep ratios balanced)
• Designed for active, sporty singles
• Partner rotations every ~5 minutes
• Fun, social workout focused on connection + conversation
• Optional post-workout hangout nearby with food + drink specials
How to Connect
• Check in with our Two Birds Fit Team and grab your name tag.
• Walk, talk, and rotate partners throughout the loop to meet new people naturally.
After the event, use our Two Birds Fit Web App (aka your Wingman) to connect.
• Select up to 6 Flirt Matches + 6 Friend Matches
• If it’s mutual, we’ll connect you 24 hours after the event!
Find Your Peeps – Icebreaker
At the event start time, check your phone — the web app will show you 6 people selected based on your bio and interests.
These aren’t matches — just friendly suggestions to help you connect with people who enjoy similar things.
Think of it like a little social Easter egg hunt.
Your Mission:
As you rotate partners, see what you have in common with the people highlighted in Find Your Peeps.
Tip:
The more you add to your bio, the better your suggestions will be — helping you find people who enjoy the same things you do.