Details:
A gentle, flowing movement class that promotes balance, coordination, and inner calm. Often described as meditation in motion, Tai Chi combines slow, deliberate movements with deep breathing to enhance both physical and mental well-being.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://myy.org/schedule/highland-county-ymca/group-classes/
Event Tags:
balance coordination,gentle movement,mental well-being,physical wellness,tai chi,tai chi group exercise studio
Event Categories:
Health & Fitness
Event ID:
6a2c538e92da4b6e73bafcd1
