Details:
High Intensity Interval Training is a fast-paced workout alternating between bursts of intense effort and short recovery periods. Designed to burn calories, build strength, and boost endurance in less time. Get in, work hard, and feel the results
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://myy.org/schedule/highland-county-ymca/group-classes/
Event Tags:
burn calories,group exercise,h i i t,h.i.i.t. group exercise studio,high intensity interval training,highland county family ymca
Event Categories:
Health & Fitness
Event ID:
69f5532267d6af2522f40931
