Details:
Tone and build lean muscle while incorporating the mind-body connection through flowing movement for flexibility enhancement. You will use light weights during a variety of yoga poses along with choreography of barre, allowing for complete body engagement of breath, flow, and strength in one class. This workout may include light weights, bands, or balls.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/ufcpennstatehealth
Event Tags:
body engagement,fitness,fitness center,flexibility enhancement,hershey, pennsylvania,lean muscle,yoga barre fusion,yogabarre fusion
Event Categories:
Health & Fitness
Event ID:
6a5867baa114787311eed4db
