Details:
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Handheld weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance. A chair is available if needed for seating or support while standing.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/ufcpennstatehealth
Event Tags:
exercises for daily living,fitness,handheld weights,hershey, pennsylvania,muscular strength,range of movement,silversneakers classic
Event Categories:
Health & Fitness
Event ID:
6a5be503e7646f15d5e58c79
