Details:
A combination of fun and fitness to increase your cardiovascular and muscular endurance with a standing circuit workout. Upper body strength work with handheld weights, elastic tubing with handles, and a SilverSneakers ball alternated with non-impact aerobic moves. A chair is available for support while standing.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/ufcpennstatehealth
Event Tags:
cardiovascular endurance,fitness,hershey, pennsylvania,muscular endurance,non-impact aerobic moves,silver tabata,upper body strength
Event Categories:
Health & Fitness
Event ID:
6a5be4fc427b9f7401045d5c
