Details:
Join us on Wednesdays at 6:15pm with Lisa Klein for beginner belly dancing classes!
This is an introductory/beginner class that focuses on learning the foundational movements (circular, figure 8, isolation, and shimmy) of the head, neck, ribcage, and belly/pelvis/hips, plus a little choreography and free dancing.
This is a body-positive class that is appropriate for people who are looking for a fun way to have a fun and rewarding full body work out and learn to use muscles they probably have no idea they possess!
**Adult class - ages 18+. NO experience needed.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/mindshiftgym
Event Tags:
adult classes,beginners,belly dancing,belly dancing for beginners - adult classes,body positive,full body workout,reston, virginia
Event Categories:
Classes/Workshops,Health & Fitness
Event ID:
6a4f268fb9e8030d31411641
