Details:
Savasana & Sound
Saturday July 18th @ 7:00PM
Join Asia as you are immersed by the soothing sounds of singing bowls, ocean wave drum and chimes. These rhythms help shift brain waves into alpha/theta states, finding yourself into a more relaxed state of being. Shifting your body from a fight or flight sympathetic state into a restful parasympathetic. You will be guided through breathwork to help allow your body to decompress and fall into comfort within the deep sound vibrations.
Cost: $20
Sign up on the MINDBODY app or on our website www.houseoflightyoga.net/book-a-class
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/houseoflightyoga
Event Tags:
breathwork,relaxation,savasana,seasonal,sound healing,spring hill, florida,yoga,yoga ,savasana & sound
Event Categories:
Health & Fitness
Event ID:
6a39dc61e3b11b46bc439f2d
