Details:
A jam-packed strength training workout that uses and adjustable barbell, weight plates, bodyweight and a step, combined with high-energy music and coaching to build muscle and movement strength. Instructor: Jesse Tsui-Huang, Information: rec-fitness@henrico.gov
Advanced Event Data:
Event Data Sourced From:
Event Tags:
adjustable barbell,group fitness,high energy music,iron pump,muscle building,strength training
Event Categories:
Health & Fitness
Event ID:
6a222c4c8123048052e3e54b
