Details:
A 60-minute class that incorporates conscious breath work along with a sequence of dynamic and energetic poses designed to increase strength, flexibility and balance in the body, mind and spirit.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://bburglibrary.librarymarket.com/events/month
Event Tags:
balance,flexibility,gentle,gentle slow-flow yoga,strength,yoga
Event Categories:
Health & Fitness
Event ID:
698cb2045d6389e3dbae1d62
