Details:
Embark on a transformative journey through the ancient practice of Ashtanga yoga in this series with Kim Mercadante. Designed for individuals new to yoga or those looking to deepen their practice, each session focuses on foundational poses, breathwork, and mindfulness techniques.…Learn More
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://bayvillefreelibrary.assabetinteractive.com/calendar
Event Tags:
ashtanga yoga,foundational poses,mindfulness techniques,spring yoga with kim mercadante - virtual,transformative journey,yoga
Event Categories:
Health & Fitness,Lifestyle
Event ID:
6a301be87f714cf22f5b3feb
