Details:
Enjoy a low-impact workout designed for all fitness levels. Participants perform safe, effective, and fun exercises, often while seated, to improve strength, flexibility, balance, and overall wellness.
Summer Location:
Classes meet every Tuesday and Thursday from 10:30–11:15 AM at the Sigler Center on Conti Street in Hattiesburg.
No registration is required, and classes are free to attend. Come join us and stay active this summer!
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/hattiesburgparksandrec
Event Tags:
balance,flexibility,hattiesburg, mississippi,low impact workout,seasonal,strength training,wellness
Event Categories:
Health & Fitness
Event ID:
6a22bde0c40052761d388aa6
