Online Monthly Meditation

Meditation Monday: Rest in the Fulcrum of Stillness
You are warmly invited to join us every fourth Monday of the month at 11 AM PST / 2 PM EST for a restorative online guided meditation led by Ashley Aurora.
While Units 1 and 2 of the Home Study Course explore the power and purpose of meditation, this gathering is open to absolutely everyone — whether you’re actively studying the Course, brand new to meditating, or simply seeking a peaceful space to relax and decompress.
No prior experience is needed. Just come as you are.
This is your time to pause… breathe… and return to the fulcrum of stillness within.
What to expect:
* A guided meditation to help you settle into deep inner calm
* A gentle, optional community sharing circle to express what’s on your heart
* A closing meditation to build cohesion, connection, and coherence
This monthly gathering is a beautiful opportunity to:
* Strengthen or begin a meditation practice
* Integrate spiritual principles into lived experience
* Connect with a supportive, heart-centered community
* Rest, reset, and recharge
There is **no fee to participate**, though donations are gratefully welcomed. philosophy-org.myshopify.com/products/usp-online-monthly-meditation
An email address is required to receive the Zoom link.
(Be sure to check your spam folder if it doesn’t appear in your inbox.)
Whether you are a dedicated student, a friend of USP, or simply someone longing for stillness — you belong here.
Come rest with us.