Details:
Yoga is good for the mind, body, and spirit. Learn how to increase stamina and strength while decreasing muscle tension and stress. Please bring a mat.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://events.southoldlibrary.org/events/list
Event Tags:
chair yoga,mind body spirit,restorative yoga,chair & restorative yoga,increase stamina,decrease muscle tension
Event Categories:
Health & Fitness
Event ID:
6a19ebca65ffce3d6f819e62