Details:
Start preparing for weight lifting and sports using developmentally appropriate kettlebell, barbell, and plyometric progressions. Utilize all planes of motion to improve sport-specific performance and prevent injury. New participants are welcome to join each month. Ethos Collective & Ethos Physical Therapy (ECEPT) is located at 1499 Hay Creek Valley Rd, Red Wing.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://redwing.cr3.rschooltoday.com/public/getclass/category_id/68/program_id/10
Event Tags:
ages 10-12,athlete development prep,kettlebell,prevent injury,weight lifting
Event Categories:
Sports, Youth,Health & Fitness
Event ID:
69f59ee8f6a4c9b491a38bcb
