Details:
Limited to 20 participants Discover the transformative power of journaling for self-discovery, stress reduction, and overall well-being. Learn practical techniques to express your thoughts and feelings, cultivate gratitude, and create a mindful practice. You'll unlock your inner world and deepen your connection to yourself through guided meditation and immersive sound bath. Leave this workshop inspired to incorporate journaling into your daily life. Entry tickets will be available for pick-up at the Service Desk starting at 2pm on Friday, June 5.
Advanced Event Data:
Event Data Sourced From:
iCal:https://gateway.bibliocommons.com/v2/libraries/pima/rss/events?locations=GVY&
Event Tags:
adults (18+),english,health & wellness,journaling,mindfulness,self care,stress reduction,well being
Event Categories:
Health & Fitness,Lifestyle
Event ID:
6a18910ef74e38eecebbd971
