Chair Yoga for Everyone

Want a great opportunity to get together with a group of friends? Join us for Chair Yoga for Everyone!
You'll practice a 45-minute chair yoga class appropriate for all experience levels of yoga (or no experience at all!). You'll mobilize all the major joints in the body, gently tone and stretch the muscles and finish with a guided relaxation to center your mind.
We will explore a different theme each month, encompassing physical, mental & emotional well-being.
Class fee: $15 ($12 yogis 65+)
Class location: St. Peter's Lutheran Church, 121 Walnut Hill Road, Uniontown, PA. St. Peter's is a zero-entry facility, so no steps to navigate! Plenty of parking. Facility is climate-controlled with handicap-accessible restrooms. Doors will open at 9:45am.
In partnership with ombodymassageandwellness.com/