Details:
Westchester Breathes is a comprehensive program that offers participants a series of gentle movement, breathing, and relaxation exercises designed to reduce stress and enhance overall health and well-being. This program includes both breath and movement practices as well as a meditation series, fostering a holistic approach to wellness.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://www.ypl.org/events/list?branches%5B86%5D=86
Event Tags:
breathing,movement,relaxation exercises,stress reduction,westchester breathes
Event Categories:
Health & Fitness
Event ID:
69deb9fae88c1ed2e02cdc04
