Details:
This popular full-body exercise program is for all ages and levels of fitness. Beginners, and anyone looking to re-start their fitness routine, are welcome. Join us for this fun, energetic, community-based course that blends upper and lower body weight exercise as well as cardiovascular activities. Lori Becker from CrossFit Exclamation (CFE) Fitness lead this welcoming program. All levels of ability are welcome to participate as this is a beginner-friendly class! Participants should bring a jump rope, exercise mat, and two 5-10 lb. hand weights. No class on 4/21 & 4/23.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://lexrecma.myrec.com/info/calendar/list.aspx
Event Tags:
all ages,beginner-friendly,community-based,early morning boot camp,fitness routine
Event Categories:
Health & Fitness
Event ID:
69f82283430f84d6f01b8219
