Details:
A low-impact, joint-friendly workout held in the shallow end of the pool. This class combines cardio, strength, and flexibility exercises using the natural resistance of water to improve overall fitness.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://myy.org/schedule/highland-county-ymca/group-classes/
Event Tags:
cardio strength flexibility,joint-friendly,low-impact workout,shallow pool,water fitness
Event Categories:
Health & Fitness
Event ID:
6a22dd91b08c9a1820db7d3d
