Details:
A low-impact, joint-friendly workout held in the shallow end of the pool. This class combines cardio, strength, and flexibility exercises using the natural resistance of water to improve overall fitness.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://myy.org/schedule/highland-county-ymca/group-classes/
Event Tags:
joint-friendly,low-impact workout,water fitness,cardio strength flexibility,shallow pool
Event Categories:
Health & Fitness
Event ID:
6a0d783c22be767c6a64ad79
