Details:
A full-body workout focused on core strength, stability, toning, and muscular endurance. Featuring controlled lifts, cardio bursts, and agility drills, this class builds a strong foundation and enhances overall performance.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://myy.org/schedule/highland-county-ymca/group-classes/
Event Tags:
agility drills,core strength,full body workout,group exercise,muscular endurance,variety sculpt group exercise studio
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a05464ef1faf126c320a84c
