Control the Controllable: Refocusing Your Energy for Clarity and Confidence

Where does it go, all your time and energy?
Does it seem like it gets pulled towards things out of your control?
Us, too.
Whether you need to recoup time and energy in business or in life (or both!), RWN's virtual lunchtime interactive session “Control the Controllable: Refocusing Your Energy for Clarity and Confidence” can help you learn how to gently shift focus back to what’s within your influence.
Join Whitney Mejias, LCSW, a wellbeing consultant, facilitator, and writer, to learn this simple, intentional mindset shift that can ease stress, bring clarity, and support more grounded, empowered decision-making in your life and work.
Make this ‘me’ time during your lunch hour
Join virtually from wherever you are
Sign up early to secure your spot!
This is a virtual lunch & learn. Video conferencing info will be provided upon registration.
Reserve Your Spot Today by clicking on the Find Tickets button on this event page.
FREE for RWN Members, $15 for not-yet members.

Thank you to our presenter!
Whitney Mejias, LCSW, is passionate about building practical, human-centered approaches to wellness. Her work spans higher education, healthcare, therapy, and crisis response, always rooted in helping people feel supported, connected, and able to thrive. With a background in mental health, personal development, and holistic wellness, her mission is to make well-being real and actionable in everyday life and work.
About Kindlight Consulting:
Kindlight was founded by Whitney on the belief that well-being should be practical, personal, and deeply human, not just another box to check. She creates engaging, supportive experiences that blend reflection, learning, and real connection. Whether it’s a workshop, retreat, or ongoing support, every session is interactive, thoughtful, and grounded in authenticity.
You’ll leave feeling seen, encouraged, and equipped with tools that truly make a difference.

Your comfort and ease of accessibility are of utmost importance to us. We strive to make sure all members and guests can engage fully at RWN events and enjoy! Please see our event registration page if you have any questions about accessibility, or if we can provide accommodation such as a sign language interpreter. Please register for the event ASAP so we can make every effort to honor your request.