Reiki

Join us for a Reiki session focused on relaxation, self-care, and supporting your overall well-being. Reiki is a gentle energy-based practice that can help reduce stress, promote relaxation, and create space for greater connection with yourself.
Led by certified Reiki Level I & II practitioner Stacy, this offering provides a welcoming environment to slow down, reset, and explore a holistic approach to wellness. Whether you're new to Reiki or have experienced it before, all are welcome.
Participants are encouraged to wear comfortable clothing and bring an open mind. This session is an opportunity to pause, recharge, and support your recovery and wellness journey in a safe, supportive community setting.
Stacy discovered Reiki during a challenging period when her physical and mental health were declining and she knew something needed to change. Through her own healing journey, Reiki helped transform her relationship with her mind and body, and she is passionate about sharing that experience with others. She strives to create a calm, supportive space where participants can relax, reconnect with themselves, and leave feeling refreshed and empowered.
Children (anyone under 18) are welcome at designated events with parent/guardian supervision.
All our classes and events are free and open to anyone with at least 48-hours of continuous sobriety. First time participants, please fill out a membership questionnaire here: www.rocoveryfitness.org/membership.html