Details:
This interactive workshop introduces practical, evidence-based tools to help participants manage stress, navigate difficult thoughts, and improve overall mental wellbeing.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://georgetownpl.librarycalendar.com/events/month
Event Tags:
interactive session,mental wellbeing,stress management,workshop,calm your mind: practical tools for managing stress,evidence based tools
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a30e6229ca45b623a9e2afc
