Details:
Inspired by A Bit Much by Lyndsey Rush this special class is an invitation to take up space exactly as you are—tender, overflowing, complicated, radiant, and wonderfully a bit much. Rooted in the spirit of poetry, radical acceptance, and humor this offering honors the parts of ourselves we’re often told to tone down.
We’ll move through a 60-minute yoga flow designed to help you release what weighs heavy, reconnect to your body, soften into self-compassion sprinkled with moments of comedic relief. Includes a special gift honoring the parts of us that are a bit much.
6:00 - 7:30 pm
Sangha Haus
312 S. Beechtree
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/sangha.haus
Event Tags:
comedic relief,grand haven, michigan,radical acceptance,self compassion,tender,yoga event
Event Categories:
Health & Fitness
Event ID:
69fb6d85807f407086ed24ff
