You time: A Conscious Breathwork Experience

Sign-up link: momence.com/l/8MhqxEZz?utm_id=97758_v0_s00_e0_tv4_a1demo08kc7izj
Investment: $40
Join us for a conscious breathwork experience, whether you’re new and curious or already familiar with the practice, all dedicated to YOU.
You might be moving through something, exploring your growth edges, or simply wanting to feel a little more clear, grounded, and present. This time is to let your thinking brain take a break from working overtime and let your breath bring you back into your body, without pressure or expectation.
You don’t need to have a goal or know exactly what you’re looking for. Just show up as you are. You’re welcome here.
You will need:
A high quality yoga mat. (studio mat rentals are $5)
Water (we have a water refill station in studio)
Pillow
Eye mask or cover
Comfy clothes
Blocks, straps, bolsters and blankets are available for you to use at no additional charge
Journal & Pen (optional)
We totally understand that things come up! If you’re unable to attend, please cancel at least an hour in advance through your Momence app. If you don’t cancel ahead of time your drop-in or class credit will be forfeited. No additional fees or late cancellation fees will be applied. For any questions, feel free to reach out to the studio at 720-443-0469.