Details:
Presented by Kettering Health
Stress Detox: Simple Ways to Recharge Your Mind & Body
Monday, July 27th • 12:00pm–1:00pm at the South YMCA
Life can feel overwhelming, and stress can take a toll on our physical and mental health. Join us to learn easy, practical stress management techniques that fit into your daily routine and help you feel calmer, more balanced, and refreshed.
Have questions? Contact Patrick Butler at 937-434-1964
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Event Tags:
free health talk: stress detox: simple ways to recharge your mind & body,health talk,kettering, ohio,mental health,mind body recharge,physical health,stress management
Event Categories:
Health & Fitness
Event ID:
6a29cb00a72326e5ea3a3397
