Details:
Presented by Kettering Health
Stress Detox: Simple Ways to Recharge Your Mind and Body
Tuesday, July 28th • 12:00pm–1:00pm at the Fairborn Y
Life can feel overwhelming, and stress can take a toll on our physical and mental health. Join us to learn easy, practical stress management techniques that fit into your daily routine and help you feel calmer, more balanced, and refreshed.
Free! No registration required.
Have questions? Contact , Erin Clayton at 937-754-9622.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/DaytonYMCA/
Event Tags:
daily routine,fairborn, ohio,health talk,mental health,physical health,stress management
Event Categories:
Health & Fitness,Lifestyle
Event ID:
6a0e20045dd3a28fcd4a8eb2
