Yoga in the Meadow at Connemara

Community: Allen Community Calendar
join us for a morning of yin yoga, yoga nidra & sound meditation. you will be guided through a series of yoga poses designed to relax your body, encourage your intention to breath, and restore your spirit. bring a yoga mat, extra blankets, any additional props you like to use during your practice.yin yoga can be heavily focused on the mind and often includes visualizations or meditations to further connect with your inner self, your healing and your spiritual side.additionally, the practice allows you to achieve opening of the hips, spine and other connective tissues bringing about better flexibility and relief from tension in the muscles.select saturdays this summer:saturday, june 27 10-11 a.m.saturday, july 25 10-11 a.m.saturday, aug 29 10-11 a.m.reserve your spot and purchase your ticket here:  rsvp & ticketslocation: connemara meadow nature preserve, in the front of the pecan grove near the main entranceparking is available at the following locations:albright drive: follow the sidewalk along the tree line. (5 minute walk).alma parking area: walk around gate and follow path to the bridge (5-10 minute walk).suncreek park: follow sidewalk around the field and along the tree line (10 minute walk).