Details:
Class is open to all. No need to register and no fee to participate. Join Chris, Megan and Tommy for our new weekly class. Structure will usually be 10-15 minutes to chat casually, 20-25 min. meditation (silent or guided), with the remainder sitting in silence holding space for people to share. Participants will receive a free meditation blend.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/thecenterfrederick
Event Tags:
frederick, maryland,free participation,guided meditation,meditation classes,meditation weekly classes,participants sharing,weekly schedule,wellness
Event Categories:
Classes/Workshops,Health & Fitness
Event ID:
6a270b7f2f8ddd20e832b86d
